Heart-Based Bodywork with Judith Elaine Halek

With over 40 years in Complementary Medicine, Judith Elaine Halek integrates her extensive background in nutrition, movement, counseling, hypnosis, aromatherapy, meditation, and energy work into deeply restorative healing sessions. Her Heart-Based Bodywork is a personalized approach that addresses the full spectrum of your being, encompassing physical, emotional, mental, spiritual, and energetic aspects. Judith believes that pain is never “just pain”; it’s your body’s intelligent signal that something is out of balance, both physically and emotionally. Her holistic approach ensures that all aspects of your well-being are considered, supporting realignment, resilience, and results.

Two Customized Formats:

1.     Table Sessions:

A deeply nourishing treatment using Biotone creams, essential oils, and professional draping. Techniques may include Swedish massage, Reiki, Polarity Therapy, Pressure Point Therapy, Trager method, Lymphatic Drainage, Meditation, Reflexology, Kinesiology, and more.

My treatments go beyond the ordinary. I sometimes utilize dry brushing to stimulate lymphatic flow and enhance immune function, providing a unique and effective approach to wellness. What's more, my sessions are enhanced with the BioMat®, a far-infrared, heat, and crystal therapy mat that reduces inflammation, boosts circulation, and supports deep tissue relaxation. These innovative techniques are designed to provide you with the best possible results, leaving you feeling rejuvenated and restored.

2.     Floor-Based Stretch Massage:

On a mat, fully clothed, Judith will guide you through personalized assisted stretches tailored to your specific needs, pain points, and abilities. She'll teach you modifications as needed, but more importantly, she'll empower you with at-home exercises, giving you the tools to take control of your wellness journey. Your active participation is not only encouraged, but it's also a powerful tool in your journey to wellness.

Each session is 2 hours, consisting of 90 minutes of hands-on work. This extended period allows for a comprehensive approach to addressing your pain points and needs, ensuring a thorough and practical session. There is also a time before and after for discussion, goal setting, and integration, providing a holistic experience.

Hours:

Tuesday–Saturday, 10 am – 9 pm

(Sunday and Monday appointments available upon request for emergencies or scheduling conflicts.)

Payment:

Cash, Zelle, Check, and Venmo are accepted.

A 24-hour cancellation policy applies.

Client Testimonial:

 “I’ve had over 100 massages, post-surgical sessions, and physical therapy, but nothing compares to Judith’s work. Her intuitive blend of techniques delivers long-lasting results I’ve never experienced before. I highly recommend her.” — Dan Pincus, Director of the Lunch Clubs, NYC & NJ

Let’s Connect:

Have questions? Judith is happy to speak by phone or meet for coffee to discuss your needs.

Experience the joy of healing from the inside out.