English Ivy – Absorbs 94% of airborne fecal matter and 78% of airborne mold from a room in 12 hours.

Lavender – A lavender plant in a room deters moths, flies, fleas, mosquitoes, and spiders. It helps to calm the nervous system and if in your bedroom, sleep better.

Spider Plant – One Spider plant can absorb up to 95% of the chemicals like formaldehyde and mold spores from a 200 square foot area of your home within 24 hours.

Gardenia Plants – Keeping gardenia plants in your home can help regulate hormones, regulate blood sugar, and improve insulin sensitivity.

The Color Green:   Studies have proven surrounding yourself with the color green positively impacts the nervous system influencing both the sympathetic -fight or flight- and parasympathetic – rest and digest- systems.